Support@kirsten-johnson.com
Support@kirsten-johnson.com
Become your boldest self.
Confident, empowered AF, unapologetically expressed
—in your life, work, and relationships.
Become your boldest self.
Confident, empowered AF, unapologetically expressed—in your life, work, and relationships.
You know there’s more for you — more confidence, more freedom, more life. Rocket is here to ignite it.
Stop spiraling in anxiety or shame and learn how to calm your body and mind in minutes.
End the cycle of people-pleasing, guilt, and self-sabotage so you can finally trust yourself again
Turn grief, fear, and “not-enough-ness” into unshakable confidence and radical self-love.
Break free from cross-addictions and old coping habits and feel emotionally free for the first time
Ditch the fear of what others think and start living bold, unapologetic, and true to yourself.
Find clarity on your purpose and message — and speak your truth with courage, presence, and power.
You know there’s more for you — more confidence, more freedom, more life. Rocket is here to ignite it.
Stop spiraling in anxiety or shame and learn how to calm your body and mind in minutes.
End the cycle of people-pleasing, guilt, and self-sabotage so you can finally trust yourself again
Turn grief, fear, and “not-enough-ness” into unshakable confidence and radical self-love.
Break free from cross-addictions and old coping habits and feel emotionally free for the first time
Ditch the fear of what others think and start living bold, unapologetic, and true to yourself.
Find clarity on your purpose and message — and speak your truth with courage, presence, and power.
How Rocket Your Power Works
Rocket isn’t another course you sign up for and forget. It’s a complete transformational journey designed to move you from stuck and self-doubting → to confident, free, and unapologetically expressed.
6 Transformative Modules — Each module focuses on a key stage of empowerment: calming your mind, mastering emotions, uprooting shame, radical self-love, emotional freedom, and speaking your truth. Together, they create a clear path from chaos to confidence.
Bite-Sized Lessons — With 54 short, punchy video lessons (around 6 minutes each), you can watch one per day, three per week, or binge through them — whatever fits your flow.
6 Transformational Workbooks — Every module comes with a workbook filled with practices, journaling prompts, and reflection exercises so you don’t just learn — you embody.
On-Demand + At Your Own Pace — You get access to everything at once. Move through one module a month, revisit lessons when life gets messy, or use Rocket as your daily morning reset.
Guided Audio Experiences — Drop into meditations and practices designed to calm your nervous system, anchor breakthroughs, and deepen the transformation.
How Rocket Your Power Works
Rocket isn’t another course you sign up for and forget. It’s a complete transformational journey designed to move you from stuck and self-doubting → to confident, free, and unapologetically expressed.
6 Transformative Modules — Each module focuses on a key stage of empowerment: calming your mind, mastering emotions, uprooting shame, radical self-love, emotional freedom, and speaking your truth. Together, they create a clear path from chaos to confidence.
Bite-Sized Lessons — With 54 short, punchy video lessons (around 6 minutes each), you can watch one per day, three per week, or binge through them — whatever fits your flow.
6 Transformational Workbooks — Every module comes with a workbook filled with practices, journaling prompts, and reflection exercises so you don’t just learn — you embody.
On-Demand + At Your Own Pace — You get access to everything at once. Move through one module a month, revisit lessons when life gets messy, or use Rocket as your daily morning reset.
Guided Audio Experiences — Drop into meditations and practices designed to calm your nervous system, anchor breakthroughs, and deepen the transformation.
After Rocket, students often say…
“I finally feel calm in my own skin.”
“I stopped people-pleasing and started living for me.”
“I trust myself again — and it’s changing everything.”
“I turned my story into strength and started sharing it with others.”
“I feel like I’m finally alive, not just sober.”
“I feel really empowered.”
After Rocket, students say…
“I finally feel calm in my own skin.”
“I stopped people-pleasing and started living for me.”
“I trust myself again — and it’s changing everything.”
“I turned my story into strength and started sharing it with others.”
“I feel like I’m finally alive, not just sober.”
“I feel really empowered.”
Rocket Transformational Success Stories
The Rocket Journey...
Module 1. Giving Zero F*cks
You’ll start by taking your power back from racing thoughts, other people’s opinions, and the endless loop of fear and doubt. This module lays the foundation for everything that follows by showing you how to calm your nervous system, shift your focus, and step out of victimhood — so you can finally live from conscious choice.
Learn fast tools to calm anxiety and triggers in minutes.
Shift out of victim mode and into self-empowerment.
Let go of fear and beliefs that keep you stuck.
Release the pressure of what others think and finally feel free.
Turn doubt and fear into confidence and action.
Practice a simple process for letting go of thoughts and emotions that weigh you down.
2. Emotional Sobriety
Emotions don’t have to hijack you. In this module, you’ll learn how to ride the waves of grief, anger, fear, or shame without drowning in them. Instead of numbing, spiraling, or self-sabotaging, you’ll have tools to feel fully and return to choice.
Calm intense emotions before they spiral out of control.
Stop guilt from driving your decisions and reclaim your freedom.
Accept yourself fully — even the parts you’ve resisted.
Discover the courage hidden inside your fear.
Protect your peace with clear boundaries in toxic dynamics.
Bounce back faster after conflict instead of getting stuck.
3. Uprooting Shame
Shame is one of the heaviest weights we carry — it keeps us hiding, doubting, and playing small. In this module, you’ll shine a light on shame and old fear-based beliefs so they lose their grip, making space for confidence, freedom, and self-trust.
Release the guilt and shame that have kept you stuck.
Stop chasing approval and finally learn to validate yourself.
Build deep self-trust so you can follow your own truth with confidence.
Identify and uproot limiting beliefs that never belonged to you.
Create boundaries from self-respect instead of fear.
Break patterns of self-sabotage and step into your power.
4. Radical Self Love
Self-love is the foundation of confidence, courage, and living unapologetically. In this module, you’ll release the loneliness, judgment, and self-criticism that have held you back, and step into a deeper relationship with yourself — one filled with respect and unconditional love.
Unlock your full potential through radical self-love.
Build daily practices that keep you emotionally steady and self-respecting.
Drop the weight of loneliness by feeling truly connected.
Grieve consciously so you can open your heart fully to life.
Let go of judgment and experience real love — giving, receiving, and feeling it.
Show up authentic, confident, and empowered in every area of life.
5. Emotional Freedom
Freedom comes when you stop running from your emotions and learn how to meet them with presence and compassion. In this module, you’ll discover how to grieve losses fully, feel emotions without being swallowed by them, and come back to choice instead of being ruled by old pain.
Consciously grieve losses (beyond death — safety, trust, love, opportunities) and release the weight of what was never met.
Move sadness through your body instead of blocking it with analysis or distraction.
Surf the waves of big emotions and come out stronger on the other side.
Grieve loved ones consciously, letting sadness deepen love instead of shutting you down.
Use the Double Check method to stop spirals and return to empowerment.
Open space for freedom, self-love, and aliveness where stuck energy once lived.
6. Speaking Your Truth
Once you’ve cleared old patterns and reclaimed your confidence, it’s time to own your voice. In this module, you’ll discover how to turn your story into strength, speak with courage in any setting, and live in full alignment with your truth — whether on stage, online, in relationships, or with yourself.
Find clarity on your core message and turn your struggles into medicine for others.
Transform speaking nerves into steady confidence and presence.
Develop authentic stage presence for talks, videos, or real-life conversations.
Practice rituals that ground you before sharing your truth.
Embody your message so it feels natural, powerful, and unforgettable.
Speak your truth in relationships — placing boundaries or deepening connection.
Build radical self-honesty so you stop betraying yourself and live fully aligned.
The Rocket Journey...
Module 1. Giving Zero F*cks
You’ll start by taking your power back from racing thoughts, other people’s opinions, and the endless loop of fear and doubt. This module lays the foundation for everything that follows by showing you how to calm your nervous system, shift your focus, and step out of victimhood — so you can finally live from conscious choice.
Learn fast tools to calm anxiety and triggers in minutes.
Shift out of victim mode and into self-empowerment.
Let go of fear and beliefs that keep you stuck.
Release the pressure of what others think and finally feel free.
Turn doubt and fear into confidence and action.
Practice a simple process for letting go of thoughts and emotions that weigh you down.
2. Emotional Sobriety
Emotions don’t have to hijack you. In this module, you’ll learn how to ride the waves of grief, anger, fear, or shame without drowning in them. Instead of numbing, spiraling, or self-sabotaging, you’ll have tools to feel fully and return to choice.
Calm intense emotions before they spiral out of control.
Stop guilt from driving your decisions and reclaim your freedom.
Accept yourself fully — even the parts you’ve resisted.
Discover the courage hidden inside your fear.
Protect your peace with clear boundaries in toxic dynamics.
Bounce back faster after conflict instead of getting stuck.
3. Uprooting Shame
Shame is one of the heaviest weights we carry — it keeps us hiding, doubting, and playing small. In this module, you’ll shine a light on shame and old fear-based beliefs so they lose their grip, making space for confidence, freedom, and self-trust.
Release the guilt and shame that have kept you stuck.
Stop chasing approval and finally learn to validate yourself.
Build deep self-trust so you can follow your own truth with confidence.
Identify and uproot limiting beliefs that never belonged to you.
Create boundaries from self-respect instead of fear.
Break patterns of self-sabotage and step into your power.
4. Radical Self Love
Self-love is the foundation of confidence, courage, and living unapologetically. In this module, you’ll release the loneliness, judgment, and self-criticism that have held you back, and step into a deeper relationship with yourself — one filled with respect and unconditional love.
Unlock your full potential through radical self-love.
Build daily practices that keep you emotionally steady and self-respecting.
Drop the weight of loneliness by feeling truly connected.
Grieve consciously so you can open your heart fully to life.
Let go of judgment and experience real love — giving, receiving, and feeling it.
Show up authentic, confident, and empowered in every area of life.
5. Emotional Freedom
Freedom comes when you stop running from your emotions and learn how to meet them with presence and compassion. In this module, you’ll discover how to grieve losses fully, feel emotions without being swallowed by them, and come back to choice instead of being ruled by old pain.
Consciously grieve losses (beyond death — safety, trust, love, opportunities) and release the weight of what was never met.
Move sadness through your body instead of blocking it with analysis or distraction.
Surf the waves of big emotions and come out stronger on the other side.
Grieve loved ones consciously, letting sadness deepen love instead of shutting you down.
Use the Double Check method to stop spirals and return to empowerment.
Open space for freedom, self-love, and aliveness where stuck energy once lived.
6. Speaking Your Truth
Once you’ve cleared old patterns and reclaimed your confidence, it’s time to own your voice. In this module, you’ll discover how to turn your story into strength, speak with courage in any setting, and live in full alignment with your truth — whether on stage, online, in relationships, or with yourself.
Find clarity on your core message and turn your struggles into medicine for others.
Transform speaking nerves into steady confidence and presence.
Develop authentic stage presence for talks, videos, or real-life conversations.
Practice rituals that ground you before sharing your truth.
Embody your message so it feels natural, powerful, and unforgettable.
Speak your truth in relationships — placing boundaries or deepening connection.
Build radical self-honesty so you stop betraying yourself and live fully aligned.
Meet your mentor Kirsten
In 2014, at five years sober, I hit a bottom in sobriety. I had traded alcohol for other ways to escape — cigarettes, men, potato chips, even spirituality.
When I moved to Bali and dove headfirst into spiritual practice, it all came crashing down in a three-day “spiritual emergency” that shook my body with intense energy.
That wake-up call showed me the truth: constant reaching was just another form of self-betrayal. I was still running from my feelings. So I made a different commitment — to stop abandoning myself and learn how to meet my emotions with love instead of avoidance.
Underneath it all, I found my authentic self. Out of that transformation came my purpose work — my self love book, my TEDx talk, and the courses I now teach, including Rocket Your Power. My “mess” became my message — and my medicine for the world.
If you feel called to be a transformational leader, to inspire others with your story, and to thrive empowered in sobriety, Rocket is a powerful next step on the hero’s journey.
Rocket Students Are Obsessed With Rocket!
Meet your mentor Kirsten
In 2014, at five years sober, I hit a bottom in sobriety. I had traded alcohol for other ways to escape — cigarettes, men, potato chips, even spirituality.
When I moved to Bali and dove headfirst into spiritual practice, it all came crashing down in a three-day “spiritual emergency” that shook my body with intense energy.
That wake-up call showed me the truth: constant reaching was just another form of self-betrayal. I was still running from my feelings. So I made a different commitment — to stop abandoning myself and learn how to meet my emotions with love instead of avoidance.
Underneath it all, I found my authentic self. Out of that transformation came my purpose work — my self love book, my TEDx talk, and the courses I now teach, including Rocket Your Power. My “mess” became my message — and my medicine for the world.
If you feel called to be a transformational leader, to inspire others with your story, and to thrive empowered in sobriety, Rocket is a powerful next step on the hero’s journey.
Rocket Students Are
Obsessed With Rocket!
What You Get Inside Rocket
When you join Rocket, you get everything you need to break free from anxiety, shame, and self-doubt — and step into bold confidence, emotional freedom, and unapologetic self-expression.
Rocket Your Power 6-Module Course
54 short video lessons guiding you from chaos → confidence ($997 value)
6 Transformational Workbooks
Action-packed with practices, journaling prompts, and reflection exercises that make the breakthroughs stick ($297 value)
Guided Audio Experiences
Meditations + nervous system resets you can use anytime to calm, realign, and re-energize ($197 value)
Bonus Training Permission to Break the Mold
Smash old rules + create your own path ($47 value)
Bonus Training Stop Playing Small (and Start Living Big)
Step into your boldest self with unapologetic confidence ($47 value)
Total Value: $1,585
Your Price: $222
Or 2 monthly payments of $122 (billed today and in 30 days)
Join today and start your first lesson within minutes
— no waiting, no overwhelm, just instant momentum.
What You Get Inside Rocket
When you join Rocket, you get everything you need to break free from anxiety, shame, and self-doubt — and step into bold confidence, emotional freedom, and unapologetic self-expression.
Rocket Your Power 6-Module Course
54 short video lessons guiding you from chaos → confidence ($997 value)
6 Transformational Workbooks
Action-packed with practices, journaling prompts, and reflection exercises that make the breakthroughs stick ($297 value)
Guided Audio Experiences
Meditations + nervous system resets you can use anytime to calm, realign, and re-energize ($197 value)
Bonus Training Permission to Break the Mold
Smash old rules + create your own path ($47 value)
Bonus Training Stop Playing Small (and Start Living Big)
Step into your boldest self with unapologetic confidence ($47 value)
Total Value: $1,585
Your Price: $222
Or 2 monthly payments of $122
(billed today and in 30 days)
Join today and start your first lesson within minutes — no waiting, no overwhelm, just instant momentum.
Rocket Transformational Success Stories
Why You’ll Be Obsessed With Rocket
Rocket is designed for busy people, racing minds, and those who want a quick way to get back into alignment. The short, punchy lessons make it easy to add to your morning routine, watch on a lunch break, or tap into whenever life feels messy.
Students love Rocket because it’s:
Flexible — you can binge it, savor it one module at a time, or drop in whenever you need a reset.
Practical — the workbooks and audios make the shifts stick, so it’s not just inspiration, it’s integration.
Empowering — every lesson builds on the last, taking you from calming your mind all the way to speaking your truth with confidence.
And honestly? I’m still obsessed with Rocket myself. I use it as my own reset button when doubt or old patterns creep in — and it brings me back to my boldest, most alive self.
Why You'll Be Obsessed
With Rocket
Rocket is designed for busy people, racing minds, and those who want a quick way to get back into alignment. The short, punchy lessons make it easy to add to your morning routine, watch on a lunch break, or tap into whenever life feels messy.
Students love Rocket because it’s:
Flexible — you can binge it, savor it one module at a time, or drop in whenever you need a reset.
Practical — the workbooks and audios make the shifts stick, so it’s not just inspiration, it’s integration.
Empowering — every lesson builds on the last, taking you from calming your mind all the way to speaking your truth with confidence.
And honestly? I’m still obsessed with Rocket myself. I use it as my own reset button when doubt or old patterns creep in — and it brings me back to my boldest, most alive self.
Your Pocket Rocket!
Rocket lives inside our private app, so it’s literally always with you.
Do a quick lesson with your morning coffee.
Listen to a guided audio when emotions hit.
Open a workbook prompt to reset your focus.
Tap into boundary + courage tools before a tough convo.
Carry your daily dose of confidence and calm everywhere.
Your reset button is always just one tap away.
Your Pocket Rocket!
Rocket lives inside our private app,
so it’s literally always with you.
Do a quick lesson with your morning coffee.
Listen to a guided audio when emotions hit.
Open a workbook prompt to reset your focus.
Tap into boundary + courage tools before a tough convo.
Carry your daily dose of confidence and calm everywhere.
Your reset button is always
just one tap away.
Frequently Asked Questions:
What are the technical and specific details?
The core of Rocket is 18 weeks of short videos, across 6 topic modules, with each week having 3 videos. So there are 54 videos total in the core of Rocket which average around 6 minutes per each video lesson. Plus there are guided audio experiences and bonus videos included to deepen the lessons.
You'll receive the entire course today and can do one video lesson per day, three per week as it was designed, binge watch, or savor your experience. A lot of the lessons contain exercises or techniques so outside of the videos you'll have practices to help you deepen and integrate what you're learning (and who you're becoming!).
Rocket Your Power lives in a private space inside our community which can be accessed via the Mighty Networks app on your phone or on desktop
What sort of access do I have with Kirsten?
This is an on demand online course so there is no access to Kirsten.
What if I have another question about signing up?
Let's get your question answered! Email us at support@kirsten-johnson.com
What if I don't change in 6 months?
Most of us wonder this (or fear this!) as we embark on a new transformational adventure. It's normal to fear change or even not changing. While it's not possible to guarantee specific individual results, what I can say is that the students who show up and do the work tend to be blown away by their transformation and who they've become in the process. Be sure to watch the video testimonials on this page to hear them gush about their growth, confidence and newfound freedom.
Do you offer refunds?
No. All sales are final and refunds will not be issued for Rocket Your Power. If you select to purchase through the payment plan, you are responsible for all payments. I also want to say that often embarking on a transformational journey can bring up all the feels so I've included a potent training on RESISTANCE in the welcome section to help you launch into the program with a blast of self empowerment.
Bottom line: trust your gut. If you're feeling it, commit, go ALL IN and let's do this!
